I've been teaching yoga for over 25 years, bringing a wealth of experience, warmth, and inspiration to every class.
My teaching style is both friendly and grounded, creating a welcoming space where students of all levels can explore yoga in a supportive environment. I trained with the British Wheel of Yoga, known for its comprehensive and respected approach to yoga education.
I've also deepened my practice through Yin Yoga training with renowned teacher Norman Blair, adding a contemplative and nourishing dimension to my offerings. With a passion for sharing the benefits of yoga in a way that is accessible and empowering, my classes blend mindful movement, breath awareness, and a deep respect for the individual journey.
You can join me for the following;
HATHA YOGA
YIN YANG
THAI YIN
SENIOR YOGA
CHAIR YOGA
PRE AND POST NATAL
REGULAR ZOOM YOGA
PRIVATE 1-2-1 SESSIONS ONLINE OR YOUR OWN HOME
